I’m proud to say I’m the oldest teacher on the Moksha staff. Years of intense play: sports, dance, horseback riding, skiing and triathlons - not to mention parenting! - have kept me fit, but life itself takes its toll no matter how hard you work at defying age. My firm belief, however, is that if there is a fountain of youth, it’s yoga. I’ve taught since 2000, and have seen how yoga is truly limitless in its ability to keep us in compassionate touch with our bodies, our selves. I did my initial training with Ana Forrest, then Daren Friesen, and many other master teachers. My style is so eclectic I hesitate to label myself, but the closest would be vinyasa flow. Core strength, reverence for the breath, respecting one’s natural range of motion, and always seeking for the sense of flow are essential to my style. I love language and music and incorporate Sanskrit and poetry into my classes. Being a psychotherapist, I value the addition of yoga to my healer’s toolkit.
312-942-9642 (Riverwest) & 773-975-9642 (Lakeview)
Riverwest & Lakeview