Zoey VanDuren has had a passion for movement and creativity ever since she took her first ballet class at the age of three. In her studies, she has continued to pursue the understanding of movement, alignment, and health through as many mediums as possible. While obtaining her BFA in dance at the University of North Texas, Zoey took her first yoga class and was instantly hooked. It was through yoga that she first accessed the connection between mind, body, and spirit that continues to motivate her in all that she does.
After studying under many different teachers and investigating numerous styles, Zoey found her yoga-home at Moksha and completed the 200hr training program with Daren Friesen in 2009. Among many of the wonderful teachers she has had a chance to study with, those who inspire her most are Kim Wilcox, Rich Logan, Todd Boman, Tias Little and Bryan Kest.
In Zoey’s classes you can expect to find dynamic flow paired with an intent focus on alignment. Interweaving the power of breath and intention, Zoey asks her students to release themselves from the constant fluctuations and judgments of the mind, and to connect with the true self in the present moment.