Meditate offers yoga and meditation classes in the Northcenter neighborhood,easily accessible to Lincoln Square, Lakeview, Ravenswood areas of Chicago.
Meditation classes include daily guided meditation sessions, meditation with the gong, music or silent in our soundproofed meditation studio. Our 12 Week Level 1 Meditation Course is very popular with those who have difficulty with busy minds. Our course address this challenge specifically.
Our yoga classes emphasize a balance of spiritual awareness with the physical practice. Perhaps we lean a little more to the spiritual offering less athletic yoga. Many of our classes offer specialty focus such as Chakra balancing, prenatal yoga, yoga for runners and an absolute beginners course. Watch our website for Sat. special workshops!
For more advanced students, we have an intensive yoga class (suitable for yoga teachers) on Tuesday evenings. As well, we teach Level 2 meditation classes for those really wanting grow spiritually.
Come explore!
Rooted in classical yoga as described in the ancient Vedic texts, Moksha Yoga Center provides an interdisciplinary approach that includes physical postures, meditation, breathwork and more. Featuring three locations that offer classes seven days a week, we invite you to practice and experiment with multiple styles taught by skilled and intuitive instructors. Revitalize with asana, and dig deeper through our workshops with world-renowned master teachers, expert lectures whose topics range from ayurveda to classical Indian art, and our internationally recognized 200- and 500-hr teacher trainings. While you’re here, enjoy bodywork, a fully-stocked yoga boutique, and a tight-knit community to explore and expand your personal practice.
Rooted in classical yoga as described in the ancient Vedic texts, Moksha Yoga Center provides an interdisciplinary approach that includes physical postures, meditation, breathwork and more. Featuring three locations that offer classes seven days a week, we invite you to practice and experiment with multiple styles taught by skilled and intuitive instructors. Revitalize with asana, and dig deeper through our workshops with world-renowned master teachers, expert lectures whose topics range from ayurveda to classical Indian art, and our internationally recognized 200- and 500-hr teacher trainings. While you’re here, enjoy bodywork, a fully-stocked yoga boutique, and a tight-knit community to explore and expand your personal practice.
Rooted in classical yoga as described in the ancient Vedic texts, Moksha Yoga Center provides an interdisciplinary approach that includes physical postures, meditation, breathwork and more. Featuring three locations that offer classes seven days a week, we invite you to practice and experiment with multiple styles taught by skilled and intuitive instructors. Revitalize with asana, and dig deeper through our workshops with world-renowned master teachers, expert lectures whose topics range from ayurveda to classical Indian art, and our internationally recognized 200- and 500-hr teacher trainings. While you’re here, enjoy bodywork, a fully-stocked yoga boutique, and a tight-knit community to explore and expand your personal practice.
Founded in 2001, Prana Yoga Center is the Fox Valley’s premier yoga center dedicated to the practice of authentic yoga. Our mission is to offer quality, transformational yoga, meditation, and other wellness programs that enable others to reach their full potential through vibrant health.
Referred to as “Yogi Rae” by her dearest friends and students, Rachel is a Yoga Teacher in and around the Western Suburbs of Chicago. She received her certifications under the guidance of Swami Sarasvatyananda (Mary Samano) at The Temple of Kriya Yoga, Nikki Meyers of CITYOGA and Y12SR, and Lela Beem and Cassie Rodgers of the Amala School of Prenatal Yoga. Specializing in therapeutic based Hatha Yoga, Yoga for 12-Step Recovery, and Prenatal/Postpartum Yoga, Rachel’s focus is to encourage proper structural alignment while my students move deeper into a meditative state at their own pace. She uses a number of techniques to strengthen the body, tame the mind, and improve the spirit – each session being completely customized to meet her students needs. As the Beatles sing, “When you move beyond yourself, you may find peace of mind is waiting there,” Rachel aims to promote a sacred atmosphere for students to let go of their outside distractions and find peace within.
Extraordinary instructors lead yoga and yoga-inspired classes seven days a week. Step into our studio in downtown Glencoe and stretch, twist and flow your way to a healthy body and peaceful mindset.
Extraordinary instructors lead yoga and yoga-inspired classes seven days a week. Step into our studio in downtown Glencoe and stretch, twist and flow your way to a healthy body and peaceful mindset.
PaintedYoga™. The idea of combining yoga and painting first came one summer, while I was watching my boys paint with their fingers on huge blank watercolor papers. As toddlers, they had fun stepping all over the painted papers – a pure expression of their creativity. In my heart, I know it’s now time to bring the idea to life and share this wonderful experience to rest of the world.
Merging my passions for both art and yoga, I started Painted Yoga™ to inspire creativity and encourage others to express and rediscover themselves through art and the practice of yoga. One of a kind canvas paintings are created using the body and the practice of yoga as art media.
I have been practicing yoga for eight years and also a martial artist. After getting injured in Tae kwon do, yoga helped me to recover emotionally and physically. I then decided to become a yoga teacher to share the healing and physical benefits of yoga to others. My classes are a lively mix of balance, strength and flexibility, focusing on alignment and breathing.
Thank you. Remember, there’s always an artist inside of us. Art and Yoga don’t have to be perfect, that’s why it’s called a ‘practice’.
Namaste ॐ,
Sherie Sloane
Founder and Creator
At Shine, in downtown Batavia, IL, we offer yoga classes, meditation, wellness workshops, events to evoke inspired living, offbeat activities, kids’ yoga, live music and performance, yoga clothing, active apparel, yoga props, self help books, DVDs, and eco-conscious gifts.
At Shine, our mission is to uplift you on your journey through life. We aim to support and inspire as you move within, learn about yourself and grow to your full potential.