Angie shares the gifts of yoga through creative, challenging and accessible vinyasa flow. Her teaching style is heavily influenced by her primary teachers Alyson D’Souza, Daren Friesen, Sara Strother and Danielle Dickinson.
As a very fortunate 15 year old, Angie was required to take a yoga course to fulfill a physical education requirement – little did she know that this requirement would quickly become a lifelong practice that cultivated fitness for her in body, mind and spirit.
Ten years later, in early 2012, Angie had an epiphany: she held the key to her own happiness and yoga was that key. She felt the call to teach others how to unlock happiness through their own yoga practice. She completed her 200hr teacher training with Daren Friesen at Moksha Yoga Center and continues to study at Moksha. She has been honored to study with master teachers Sadie Nardini, Kathryn Budig, Jason Crandell, Tias Little, Aadil Palkhivala and Seane Corn.
Through intelligent sequencing, each of Angie’s classes aims to honor a specific intention – like opening the heart or opening the hamstrings. Angie’s classes focus on utilizing the physical tools we are given by yoga asana – movement and breath – to unlock the mental and spiritual gifts that the yoga tradition offers. No matter the initial intention of a class, the outcome is always the same – you leave feeling stronger, lighter and happier!
Extraordinary instructors lead yoga and yoga-inspired classes seven days a week. Step into our studio in downtown Glencoe and stretch, twist and ﬂow your way to a healthy body and peaceful mindset.
Laura has been practicing yoga steadily since 1996, originally as a means to ’escape’ the chaos and flux of her personal life. Over the years, her yoga saw a transformation from the idea of ’checking out’ of daily life to one of ’checking in’ to one’s capacity for self-knowledge and centering. The base of her yoga experience lies in the Iyengar method, which establishes a keen awareness of proper alignment and posture in asana. However, her discovery of the art of yoga would begin when she stumbled upon Astanga, Vinyasa, and Universal Yoga - each of which emphasizes a progressive flow/sequence of asana to open to deeper possibilities. Through realization of the physical benefits of yoga, Laura eventually became intrigued with the science of yoga and started exploring the sacred texts, which provided a refreshing outlook on life and the interconnectedness of all beings. Those aspects are incorporated into her eclectic Vinyasa teaching style, which Laura describes as creative, compassionate, challenging, and inquisitive. “I like to lead a class with a balance of the physical and psychological, the spiritual and the perceptually real. My main focus as an instructor is to engage the mind in the moment, and encourage students to individualize the teachings, to remove any obstacles that keep them from feeling or enjoying their practice. It’s also not uncommon to develop a healthy sweat during a vigorous class!" Certified and formally trained through Moksha Yoga Center’s teacher training program, Laura has been instructing since 2001. Designing a lifestyle that nurtures expression, growth and creative endeavors has been crucial to her as a working artist and graduate of The School of the Art Institute of Chicago. Laura was a founding member of TENbyTEN magazine, a Chicago-based arts and culture magazine that is independently published and the dwellingseries, which strives to provide alternative viewing experiences in unique settings for artists. She is also a vegan who manages a Whole Foods Market store, a job with the pace, stress, and responsibility that she claims provides ample opportunity to exercise the principals of yoga in a public forum. “I feel fortunate to be in a position to affect so many people (corporately and in the community) with my positivity, shoppers and employees alike, and I’ve learned a lot about human nature working in a grocery store for 10 years.” Laura’s favorite things Pose: Ekapada Rajakapotasana ~ King Pigeon Mudra - Sanmuki ~ Closing off the Senses Yoga Soundtrack ~ tablas or downtempo Influential Artists ~ Robert Rauschenberg and Antoni Tapies Treat ~ dark chocolate Let your Inner Light radiate upon others so that you may see your beauty reflected in the world.
Nicole’s passion for yoga began in 2003 while attending Indiana University. In her search for a new physical activity, she enrolled in a yoga class as an elective. Nicole was surprised to find a practice that gives not only physical fulfillment, but also mental and emotional calmness. The serenity from her first class was a sense she’ll never forget. She knew then that yoga would be part of her life forever and that she would, one day, teach this amazing practice to others.
In 2011, Nicole completed her 200-hour teacher training at Moksha Yoga Center. She is currently working to complete her 500-hour certification, and continues to educate herself by studying under inspirational teachers such as Kim Wilcox, Aadil Palkhivala, and Seane Corn.
Nicole’s mission as a yoga teacher is to share this wonderful practice of mind and body with as many people as she can, allowing yoga to positively affect others’ lives as it has her own. You can expect consistent personal attention in her breath-synchronized and alignment-based classes.
Nicole truly believes that yoga is for everyone. No matter your age, gender, shape, or size – whether you are healthy, strong, flexible, or none of the above – there is a class for you. Finding a teacher and class with which you resonate is the key to beginning and maintaining the appropriate yoga practice for YOU.
Live passionately, breathe, move, and be true.
Open, warm and inviting. Welcome to a turn-of-the•century warehouse turned yoga studio! Our studio is located at the corner of Grace and Ravenswood in the heart of the leafy northside Chicago neighborhood of west Lakeview.
Paul’s yogic journey began in 2004 when he was encouraged to attend a class by a friend. This class put him on a path that would lead him to teacher Daren Friesen and Moksha Yoga Center, in Chicago, where he attained his 200 hr certification in the spring of 2007. There he was able to deepen his practice and begin his career in Yoga. Paul was a workshop manager at MYC for two years, gaining exposure to many of the worlds most influential teachers. It was during one of these workshops that Paul met master teacher Aadil Palkhivala and was first exposed to Purna Yoga. Inspired by Purna Yoga’s authentic and holistic approach to yoga, Paul went on to attend the College of Purna Yoga. He completed his 500 hr certification, in the fall of 2009, and is now an Affiliate Purna Yoga Instructor. Paul has also had the opportunity to study yoga in India. He traveled around southwest India for ten weeks, giving him a deeper understanding of yoga that goes way beyond mere asana. It was here that Paul gained an immense gratitude for all of life’s blessings and began to see how all life is Yoga. As yoga continues to reveal itself, bringing balance, clarity, and openness of heart into Paul’s life, he strives to weave these themes into his classes in a fun, nurturing, and challenging way.
We are located in St. Charles Illinois. Our studio offers Bikram Yoga, 60 minute Bikram Yoga, Power Vinyassa, and Hot Pilates.
All classes are in a heated environment.
Beginners and experienced yogis are welcomed!
Daren Friesen is the director and founder of Moksha Yoga Center in Chicago which is the largest yoga center in the Midwest. An enthusiastic student and passionate teacher, his challenging style of vinyasa flow incorporates asana, pranayama, mudras, bandhas, and kriyas. Having studied with renowned teachers in the states and masters and gurus in India, Daren encourages students to use traditional elements and techniques to overcome the pull of opposites (duality) and to develop one-pointed attention. Through one-pointed attention, one discovers the keys to accessing true health and vitality. Daren’s classes offer provocative insights and opportunities for personal growth through his unique blend of a classical yet innovative approach to practice.
Lyndsae Rinio was introduced to yoga in early childhood by her mother, and has continued independent practice throughout her life. She was once scolded by her first grade teacher for doing shoulderstand during recess. Her formal studies began in 2000 at the public library in her home state of Alaska. As a trained dancer, she built her yoga practice on her knowledge of movement and anatomy, as well as her long-standing interest in meditation. After relocating to Chicago, she served as manager of Nature Yoga Sanctuary until 2008.
Lyndsae has been fortunate to study with several instructors who have shaped her approach to teaching, including Tias Little, Quinn Kearney, Paul Weitz, and Nadine Lollino. Her classes offer a blend of hatha and vinyasa flow, with an emphasis on intelligent muscular and skeletal alignment. She is registered with the Yoga Alliance at the 200 hour level, and also holds certification in teaching yoga for cancer recovery.
As a cancer survivor herself, Lyndsae found yoga to be an invaluable part of her recovery process. This has fueled her deep interest in yoga’s therapeutic ability to shape and rehabilitate the body and mind. Lyndsae believes that a yoga practice is an exercise in self-observation. She encourages her students to find the integrity of each pose within their own body, rather than some external ideal.