Christine de Lizer is inspired by the teachings of Bob Marley’s “One Love,” — “Give thanks and praise to the Lord and I will feel all right” and lives by Bobby McFerrin’s words, “Don’t worry be happy, in every life we have some trouble, when you worry you make it double.”

Chris began teaching yoga and founded Namaskar Yoga in 2002. She has taught yoga in homeless shelters and five star hotels. She lives her life by — John Lennon’s “Imagine,” — “You may say I am a dreamer but I am not the only one. I hope one day you’ll join us and the world will be as one”