Balancing Acts – Ayurveda for Travel
by Monica Yearwood Ayurveda is an 5,000-year-old lifestyle practice and a medical system from India. It teaches that three…
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A Vacation to Remember – How a little planning can help you get the most out of your travels
by Katrina Calihan Travel invites us to break free from our routines, explore the world, unwind, play and…
Making Moves – Michael Wollpert
Michael Wollpert takes his high-energy, adventure-inspired classes to a larger platform by Vanessa McClure Michael Wollpert is a…
Chasing Amazing
by Tracy Bleier Baba Hari Dass hasn’t uttered a word for 64 years. The monk wears a small chalkboard…
Healing Body Therapy with Kyoko Hashimoto
Kyoto Hashimoto Visits Chicago July 14th-17th, 2016 D.H. Reflexology 688 N Milwaukee Ave, STE 201 Chicago,…
#Shinesobright Emmy Rigali
Emmy Rigali Leader of the pack, owner of GO Cycle, GO Row, co-founder of Cryobar, and the “Fun Mom” Emmy…
Cool Treats for the Summer
Nana Creme offers up decadent, dairy-free desserts Two years ago, my three-year-old niece ate a cashew off the…
Trevor Hall – Channeling the Vibrations
What is so powerful about music? We cannot physically touch it. We cannot physically see it. But it…
Pretty Happy Book Review
by Monica Yearwood Kate Hudson reflects on ayurveda and feeling good in your body When I heard that Kate Hudson wrote…
Let your soul shine
Inspiration to make your soul shine! This month I came across so many offerings that encourage soul…
