Use Meditation to Relax
Why should we use meditation to relax? Meditation is a technique for relaxation and a process to…
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From the Founder: Lessons for living your most illumined life
Are you living your most illumined life? This past week marked illumine’s 6th birthday and I spent…
4 Questions to Keeping Stress In Check
Keeping Stress In Check by Rachel Posner On Monday mornings, I take a look at my schedule,…
Retreat to Mexico 2020: Relaxation, Rejuvenation & Celebration.
Retreat to Mexico 2020: Relaxation, Rejuvenation & Celebration. It’s so easy to get swept away by the…
Gift-giving Time of the Year: Still Checking Your List??
Some years I’m so on top of gift-giving, and other years I’m already planning my IOU’s!!
Perhaps because Thanksgiving occurred in the very last days of November, and in a blink of the eye it was December. But something felt so short about the usual runway to the holidays seemed shorter than usual. This list is also great for birthday and special occasion gift-giving.
With love: 2019 Last60 Best60
0 With love…. Are you interested in living your best life? For the second year I offered…
Delveaux Nutrition
Based in Chicago, owner Heather Delveaux helps clients locally and across the nation to improve their quality of…
Lesson #5: Experts Hire Experts
I called my coach a couple weeks ago when I was considering working with an advisor on…
Professional photos and fitness/movement teachers and trainers
Attention Yogis, Dance Therapists, Personal Trainers and Fitness Teachers! Professional photos for your website, blogs, social media as…
Lesson #6: “Meditation will make you dangerous”
My new favorite quote by Molly Bloom in her interview with Tom Bilyeu: Meditation will make you dangerous…
