How to let your light shine? Be kind.
While no one I know sets out to “Be Mean,” sometimes we need a little…
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Waking Up is NOT too hard to do
We’ve gathered some resources on both the literal waking up – ways to start your morning, as…
Illumined living, or “Kicking Ass” at life
Illumined living is the slow and steady journey of hills and valleys making your way to the…
An Illumined Life: Dr. Geeta Maker-Clark, M.D.
Each morning when I wake, I send up a thank you, and a request: Use me. Let…
Breaking Through Barriers: The Karma Queens explore how we can change our relationship patterns
Reviewed by Stephanie Poulos Karma in human nature is ever-present and fascinating. While many people tend to…
Fearless Food Gardening in Chicagoland: Harvest and Maintenance
By Teresa Gale In this final stretch of the growing season, your plants will put one last…
Uncomfortably Numb: The danger of escaping into soft addictions
By Rebecca Niziol It’s human nature: We feel pain and naturally move away from it. We place…
Blissful Beats: Live DJ’d classes take yogis to a whole new level of enlightenment
By Jaclyn Bauer You arrive at the studio, set down your mat, and wait for the class…
Acts of Good: How four people are using their experiences to change the world
By Abby Hart and Katie Wilkes What goes around comes around. You reap what you sow. You…
Meeting the Challenge of Authenticity
By Fredda My yoga teacher for many years, the late Lynn Pigott, had an idea of what…
