So You Want To Be A Yoga Teacher…
Find the right training program! By Linda O’Toole In the mid-1990s, Chicago was the home of only…
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Teacher-Training Programs 2014-2015
Yoga Teacher-Training Programs compiled by Linda O’Toole (start dates in 2014, unless otherwise specified) April – July…
Going Batty for Inversions
By Pam Udell When you think of yoga, flying mammals that hang upside down are usually not what…
Bija Mantra: The Seed of Creation
By Jim Kulackoski I have had a life-long fascination with various modes of thought and numerous philosophies….
To Cleanse or Not to Cleanse?
Experts weigh in on detox practices By Jaclyn Bauer When it comes to spring cleaning the body,…
Spring Release Party: We served up some love and beauty!!
On April 17, Chicago yogis gathered to celebrate the release of the Spring issue of ILLUMINE. Featured,…
Musings from the mat at middle-age: What yoga has taught me about aging
by Cathy Beres When people ask me “what’s the secret to your energy and vitality?” my answer…
Workshop Review: David Swenson
“Yoga’s not easy” David Swenson told the eager yogis sitting silently encircled around him during this past…
Mindful Immunity
By Suzanne Norman CNC, CHt Spring is traditionally the time of year for detoxification diets and cleanses. For…
Clearing the Air: How to breathe easier in your home
By Brooke Cline You can’t throw a stone without hitting a yogi who is on a cleanse….
