Adapted from “Tending the Heart Fire: Living in Flow with the Pulse of Life” by Shiva Rea….
By Cathy Beres Long before the endless chirping of message alerts and clicking of keyboards, there was…
January 2014 begins on a New Moon night. Lunar phases indicate an emotional tone for an event….
By Cari Barcas There are so many wonderful studios that make up our vibrant yoga community in…
By Jim Kulackoski The Sanskrit root Sam (सं ) denotes the concept of “bringing” or “joining together”,…
Implement these lifestyle practices to promote well-rounded well-being By Monica Yearwood Ayurveda, which translates literally to “life…
Planning already underway for next year’s event Submitted by North Suburban YMCA The Sheraton Northbrook was transformed…
Small nuances and perfect cues delivered exceptional workshop, according to student at Maty Ezraty‘s recent workshop at…
Ashtangis Elizabeth Srail and Jessica Aiken share their experience with Eddie Stern’s recent workshop Oct. 31 to…
By Cari Barcas In our Timeline of Yoga in Chicago, we inadvertently omitted longtime community staple, North Shore…
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