Katy Hanlon: She #ShineSoBright
In every issue of illumine we love to share the light and who shines so bright. We…
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4 ways to finish strong in 2017
Here we are at the end of another year—a time that leaves many of us feeling defeated…
Patricia Moreno’s breakfast to feel satisfied and accomplished!
Patricia Moreno, one of the most illumined fitness teacher we have come across, shares with ILLUMINE her…
Breakfast of Champions: Elena Flores Rector
Elena Flores Rector shares her breakfast recipe: an easy mix of the things you have in your pantry/fridge!…
ILLUMINE Artist Profiles
Every issue of ILLUMINE features an Artist Profile because we believe being creative and expressing your SELF…
Sutra In the City: A Calm Indifference
A Calm Indifference: An exercise in non-judgment and compassion Holy Cow… It’s Holy Cubs Madness! I have…
Get Quiet! in Chicago
How to Get Quiet in Chicago There are some new, and not so new, offerings in Chicago…
Africa Project comes to Chicago!
Africa Project comes to Chicago! The AYP arrives into Chicago on Thursday, November 2 and teaches Yoga…
Musing from the mat: Eat Your (Best) Words
Eat Your (Best) Words By Tracy Bleier “Teach the children. We don’t matter so much, but the…
Breakfast of Champions
Breakfast of Champions! Our mamas told us breakfast is the most important meal of the day. Whether you agree or not, your first meal, no matter what time you consume, can set the tone for the rest of the day.
