Career: making your life work
First, Rate yourself (1-10) in the area of CAREER 1 you feel stuck in a rut at work…
directory
Here’s a more illumined way to plan your month:
October illumined life list Instead of a To-Do list, consider how you want To Be and plan…
Smart Self-Care: Learning Balance from East and South Asian Medicine
by Alexandra Modell and Stephen Bonzak Self-care practices are key to living an awakened existence. Traditional spiritual…
Your best morning begins at night
via GIPHY Your best morning begins at night. Getting your day off to a great start is…
Katy Hanlon: She #ShineSoBright
In every issue of illumine we love to share the light and who shines so bright. We…
Patricia Moreno’s breakfast to feel satisfied and accomplished!
Patricia Moreno, one of the most illumined fitness teacher we have come across, shares with ILLUMINE her…
Musing from the mat: Eat Your (Best) Words
Eat Your (Best) Words By Tracy Bleier “Teach the children. We don’t matter so much, but the…
Breakfast of Champions
Breakfast of Champions! Our mamas told us breakfast is the most important meal of the day. Whether you agree or not, your first meal, no matter what time you consume, can set the tone for the rest of the day.
Teacher Feature: Patricia Moreno, Founder of intenSati
intenSati: Fitness for the Mind and Body Patricia Moreno is a teacher who truly embodies transformation. She…
Summer “With Love” from Lourdes: Nourish
Lourdes’s With love notes for the Summer~ Nourish: This issue has been cooking for a long time!…
