Turning Intention Into Action
Coaching offers a hand to help create positive change By Abby Hart Ashley Koehn was two years…
Featured Articles
The Quarter-Year Resolutions: Cutting a year into bite-sized chunks
By Kimberly Manning It’s human nature to embrace new beginnings, a fresh start and the possibility of a different,…
Finding the Me in Mommy
By Sarah Rathbone “Well, class, looks like our sub wasn’t able to make it tonight…” “Oh, man,”…
Chicago’s Yoga Roots
ILLUMINE interviewed some of Chicago’s first yoga studio owners and some longtime teachers. Here is a sampling of…
Yoga Behind Bars
Yoga for Recovery program helps inmates at Cook County Jail find some peace By Alisa Kannett We…
Reading, Writing and Warrior I
Yoga in the classroom helps to keep students calm and focused. By Linda Mura O’Toole In 2004 Carla…
Goodbye School Stress, Hello Savasana
By Megan Suckut Every Monday afternoon, Chelsea French leads hatha yoga for Northwestern students and faculty at the…
Organic Matters: A yogic vision for the sustainable future
By Kylie Gordon At weekly farmers markets in the San Francisco Bay area, under pop-up canopies in…
Tom Quinn: A Man of Poetic Movement
By Paul Sarkes Tootalian Tom Quinn is transmitting super powers. Not the mutant skills of hackneyed Hollywood…
Touched by an angel: Mother turns to yoga to strengthen child with special needs
One child’s yogic path with Sonia Sumar’s “Yoga for the Special Child” By Kimberlee Ovnik My two-year-old…
