Clearing the Air: How to breathe easier in your home
By Brooke Cline You can’t throw a stone without hitting a yogi who is on a cleanse….
Features
The Clean Cleanse
By Julia Jonson One of the the more popular ways to cleanse these days comes from Alejandro…
A Doable Detox?
By Katarina Arneric Cleansing doesn’t have to be radical to be effective. Your body is miraculous and…
The Path of Breath
By Adam Grossi Spring signals a time for juice cleanses, diets, new exercise regimens and countless other ways…
Keeping the Wisdom Alive: Q&A with Rod Stryker
By Nick Beem In this recurring column, we ask Chicago area teachers to interview their teacher about…
Spirit + Heart: A Conversation with Mark Anthony Lord
By Julia Jonson He is both larger than life and refreshingly down to earth. Reverend Mark Anthony…
Ashtanga: Manten tu Enfoque
Photo of Alexia Bauer by Kristie Kahns, from the book The Beauty of the Sequence: A Photo…
Ashtanga: Maintain Focus
Photo of Alexia Bauer by Kristie Kahns, from the book The Beauty of the Sequence: A Photo…
The DNA of discipline: How yoga redefined my work ethic
The pros and cons of being a disciplined person, and the way yoga can bring comfort and…
Music in yoga class: A turn-on or a turn-off?
Photo by Michelle Grambeau with permission from Wanderlust Festival. Does music have a place in the yoga…
