By Chris de Lizer I love when I go to a yoga studio and before class, the…
By Souvik Dutta In the summer 1988, my cousin and I were staying at my aunt’s home….
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January 2014 begins on a New Moon night. Lunar phases indicate an emotional tone for an event….
By Jim Kulackoski The Sanskrit root Sam (सं ) denotes the concept of “bringing” or “joining together”,…
Implement these lifestyle practices to promote well-rounded well-being By Monica Yearwood Ayurveda, which translates literally to “life…
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Spelling out the fundamentals of Sanskrit By Jim Kulackoski From a young age, I was enchanted by…
Examining the myths, alignment cues and benefits of Tadasana, as well as ways to deepen the pose…
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