Passion with Purpose – Mar de Jade retreat center helps grow community and service in rural Mexico
by Abby Hart Nestled in the sleepy fishing village of Chacala, Mexico, Mar de Jade is not a typical…
Yoga
Tapping into Love – How Bali’s jungle brought me back to my roots
by Katie Wilkes “Don’t be surprised if you find a monkey sitting in the bathroom. Sometimes he’ ll…
Let your soul shine
Inspiration to make your soul shine! This month I came across so many offerings that encourage soul…
Kathryn Budig Aim True tour shares great vibes
On Thursday, March 31, 2016, Chicago welcomed Kathryn Budig on the second stop of her national book…
AcroYoga Festival Takes Flight
By Sarah Landicho Yogis and acrobats: Get ready to fly at the city’s first Chicago AcroYoga Festival…
Sutra in the City
The Sleet and the Flute The Sutras teach us the grounding power of yoga asana by Debi…
Moment of Zen
Adding a mindful twist to your workout may help boost your performance by Julie Deardorff Eric Lieb…
Healing the Whole Body
Fifteen years ago Nancy Bechtol learned she needed to lower her high blood pressure. She could take…
