She’s known as Jumpin’JaqFlash! From her website: Hi there, I’m Jaq (not to be confused with Jackie)….
In every issue of illumine we love to share the light and who shines so bright. We…
Elena Flores Rector shares her breakfast recipe: an easy mix of the things you have in your pantry/fridge!…
Breakfast of Champions! Our mamas told us breakfast is the most important meal of the day. Whether you agree or not, your first meal, no matter what time you consume, can set the tone for the rest of the day.
by Wendy L. Cullitan Troubled by cramping and chronic stomach pain throughout her adulthood, Karen Lasky, 51,…
ILLUMINE celebrates the people who illuminate and share their light in the community. Sharyn Galindo is one…
By Katie O’Shaughnessy Brogan Graham and Bojan Mandaric wanted to stay in shape during Boston’s cold New…
A Refuge from the Hustle and Bustle River North’s Yoga Loft offers mindful wellness community for all…
by Kathleen Mason Though I am new to the practice of yoga, I have been extremely fortunate…