The ORIGINAL Hot Yoga ~ 26 Postures, 2 Breathing Exercises, 90 minutes = 1 complete workout.
A Beginner’s Hatha Yoga Class
We are located in St. Charles Illinois. Our studio offers Bikram Yoga, 60 minute Bikram Yoga, Power Vinyassa, and Hot Pilates.
All classes are in a heated environment.
Beginners and experienced yogis are welcomed!