Alexia was 5 years old when she found a yoga book in her grandfather’s library. She loved playing around with the postures she saw in the photos. She would walk around the house on her knees in lotus posture while her dad scolded, “you’re gonna get hurt.” She never saw the book again but the inspiration remained in the back of her mind. Seventeen years later Alexia realized that she couldn’t deny her hunger to learn the practice of yoga: she left Guatemala, her home country, and moved to Chicago to start her teacher training. Alexia’s teacher and greatest influence is Kino Macgregor, one of the few certified Ashtanga teachers in the country. Kino’s inspiration helped Alexia discover that her heart is in the Ashtanga yoga practice. Alexia practices everyday under the guidance of Todd Boman, who supports her practice and teaches her faith and dedication with his own shining example. She has apprenticed with Todd for the past four years in the mysore classes and continues to assist him. Alexia has found a daily practice to be profoundly transformative, calming, and awakening to self-knowledge. It is these benefits that have given her tremendous faith in yoga and passion for the practice. As a teacher, Alexia inspires students to persevere, with enthusiasm, and discover what gifts their practice holds for them.
It was in Belgrade, Serbia, Gordanas home country, where she took her first yoga class. It was 1996 when she went to a dance studio to take yoga class wondering what yoga was. The book inspired her to search for the meaning of the word yoga and, her curiosity led to a three-year journey of Hatha Yoga. After this sequence of her life, she lost practice and for many years she had no thoughts of yoga. One day the circumstances of her life led her to move to the US. Desire for yoga was awakening again and, Moksha Yoga Center became her home. She practiced with different teachers there and, one of them, Jim Bennitt inspired her to continue deeper exploration of yoga through Teacher Training. In 2010, she completed Teacher Training program under the guidance of Daren Friesen. After taking workshops with master teachers like Tias Little, Aadil Palkivala, Rod Stryker, she was led to Ashtanga practice Mysore style one morning. In the silence of self-practice and Todds patient guidance, Gordana found her true practice. Daily practice was teaching her how to synchronize mind and body, overcome habits, relax within discipline, learn how to be open and fearless and find sacredness in everyday life. She discovered something that was always available, inexhaustible and impossible to posses.
In 2011 meeting Richard Freeman and reading his book The Morror of Yoga was the reaffirming moment when she decided to work towards teaching Ashtanga practice.
Gordana has been teaching since 2010 and, she feels she is just beginning. She has practiced Ashtanga for three years and, in 2013 she traveled to Thailand, India and Nepal drawn to search for the roots of yoga, meditation and Buddhism. She spent 7 weeks practicing with R. Sharath Jois in Mysore India, which helped her to reach a deeper integration of the practice. In Nepal she studied Tibetan Buddhist Meditation and Buddhist philosophy.
Gordana continues her daily practice with Todd Boman who teaches her courage, dedication, discipline and trust every day with his own example. As a teacher she aspires to inspire and guide students to go deeper within and search for more balance and depth in both yoga and life. She is interested in reaching harmony in body and enabling energy to flow freely through all channels, joints, muscles and organs. She is interested in reaching levels of oneself that otherwise one could never reach and feel who/what we are instead of who/what we think we should be. With practice, Gordana challenges both herself and her students to rethink what asana is about and potentially work on marrying asana and meditation to reach a deeper practice where it could be possible to meet stillness in movement and experience flow in stillness.
Janine has been practicing yoga since 2006 and completed Moksha Yoga Center’s 200-hour Teacher Training Certification Program in the spring of 2013. She came to yoga seeking personal healing and transformation and with diligent and passionate practice, gained deep awareness, acceptance and transformation. She desires to nourish an empowering experience for all of her students, so that they too may restore and make the changes they seek in their lives; ultimately progressing towards their best life.
She personally believes that high quality instruction is essential to meeting the needs of all of her yoga students. She takes the time to create intelligently sequenced asanas; transforming awareness from the physical to energetic. Her classes ask students to bring awareness within and find peace through intention, honesty and action – students should expect to be challenged within a warm, intelligent and supportive environment. Because she values excellent teaching, she has studied and practiced with some of most brilliant instructors Chicago and the world has to offer: Daren Friesen, Gabriel Haplern, Rich Logan, Kim Wilcox, Alie McManus and Amber Cook; along with visiting Master Teachers: Aadil Palkhivala, Saul David Raye, Kino Macgregor and Ashley Turner.
Jennifer has been practicing yoga since 2000, and is passionate about sharing the practice of yoga with others. Yoga has played an integral role in the unfolding of Jennifer’s path, the one constant along her journey through careers in finance and consulting, graduate studies in business administration, travel around the world, and the leap to self-employment as a professional actor, voice artist, and life coach.
After years of being a student of yoga, people began asking her to teach them, so she enrolled in the Teacher Training and In-Depth Studies program with Daren Friesen at Moksha Yoga. Jennifer knows in her heart that teaching yoga is a part of her dharma of service in the world, and she continues to be inspired by studying with master teachers including Aadil Palkhivala, Sara Ivanhoe, and Alie McManus. Jennifer also loves Bhakti Yoga and eagerly participates in all the mantra, kirtan, and chanting experiences that she can. In 2012 Jennifer founded Yoga for Triathletes, which offers specialty yoga classes to help triathletes balance the body and focus the mind to create an edge for intense training and racing.
In Jennifer’s classes, students will find a mindful practice that is grounded in breathing and intention. The practice flows through artfully sequenced asana, pranayama and meditation to clear the distractions of the mind and energetic blockages in the body creating space to discover the peace and wisdom that is naturally within us all.
Jessica moved to Chicago in 2002 from Iowa to pursue an education in Dance. Jessica soon discovered that she no longer wanted to dance as a profession and pursued a career in Healthcare Management. After weekly travel and sitting at a desk all day, she discovered yoga as an outlet to manage the life of a busy traveling consultant.
With a desire to share the wonderful gift of yoga, Jessica began her training at Moksha Yoga Center in 2012 with Daren Friesen. Her studies included training with master teachers from around the world which include: Aadil Palkhivala, Tias Little, Rich Logan, Gabriel Halpern and Saul David Raye.
As a teacher, Jessica is devoted to the light within each student as she encourages her students to ignite their inner smile through love. Jessica provides a healthy and safe environment for students with a great focus on alignment (Hatha Yoga). Her classes are customized for the development of her students. Jessica’s classes are upbeat and energetic and her approach promotes students to love their life and their practice
After developing her personal practice for eight years, Jessica received her 200 hour and 500 hour Yoga Certifications through Moksha Yoga Center in 2011 and 2012. She has studied with over 30 renowed master teachers and blends their teachings into an electic yet unifed style. As a medical student and neuroscientist, Jessica also draws on her extensive training in anatomoy, physiology, kinesology, and psychology to take students deeper into their bodies and the subtle relams of their minds.
Joe’s journey inward began as early as when he was eight or nine and started to learn methods in self hypnosis to draw himself inside and explore his inner world. Since that time he has traveled extensively studying with teachers of vastly varying esoteric traditions experiencing their practices and exploring their practical applications in his personal practice and his daily life.
In 2002 Joe began practicing yoga as a moving extension of his meditation practice.
In 2011 he became a certified Hatha and Vinyasa yoga teacher as well as certified to teach the Montreal Style of AcroYoga. Joe’s mission in the classes that he teaches is to help students cultivate a sense of joy and playfulness in their practice. He believes that there will always be new challenges to face and to overcome, but joy comes from the process of exploring those areas where you do have success and allowing them to lead you to discovering success in ways that you didn’t know where available to you.
In addition to teaching both Hatha/Vinyasa and AcroYogaMTL Joe also actively practices and provides sessions in Thai Bodywork and Shamanic subtle body energy healing.
Julie grew up in Moline, Illinois, and found dancing and creative writing to be her passion at a young age. After discovering a love and flair for teaching high energy dance and fitness classes, she graduated from Illinois State with a major in Exercise Science. Upon graduating and moving to Chicago, Julie has worked as a personal trainer and group fitness instructor, feeling blessed to inspire people to be healthy and happy. She once assisted a client in losing 40 pounds in 12 weeks, positively changing the woman’s life forever.
After popping into Moksha for a change of scenery and taking her first yoga class with Amber Cook, Julie knew she wanted to explore the world of yoga.
She enrolled in the Moksha teacher training program to build upon her fitness resume, not knowing it would transform her life and career intentions. She has now traded her pompoms for sun salutations and was blessed to travel to India for a month with a couple beloved friends from her teacher training group. Julie is loving teaching yoga, leading challenging physical classes but also has found a love in connecting with students. She has found a special home as the resident yoga instructor at Arts of Life, where she teaches yoga to adults with disabilities. The light and love that radiates from these dear yogis has been a powerful influence in Julie’s yoga path.
Come to Julie’s vinyasa class prepared to sweat and smile as you mindfully move with grace and power. Expect interesting flows blended with intense restorative stretches that will leave your body feeling fulfilled and open.
Kat holds her yoga teaching certification through Yogaview in Chicago. Knowing that all bodies and personal histories are different, her teaching philosophy is to give all participants opportunities to develop their practice in healthy ways. Encouraging and challenging, her yoga classes incorporate breathing and mind-focusing techniques into full-bodied hard work. Kat is certified in AcroYoga MTL by Eugene Poku and Jessica Goldberg. Montreal-style AcroYoga is a combination of Yoga, Acrobatics and Modern Dance. Whether working as a base, spotter, flyer or coach, Kat’s joy and continual process in Acroyoga is to balance challenge and safety while maintaining compassionate communication with all playmates. She and Joe Yonek have been acro partners since 2010. A working theatre professional with an MFA in acting from Ohio State, Kat creatively blends numerous techniques and disciplines into her classes, including pilates, dance (ballet, jazz, hip hop), martial arts (Tang Soo Do), and the Alexander Technique.
Kathie has been studying and practicing yoga since 1997 and has completed teacher training. She completed teacher training courses with Moksha Yoga Center, Ana Forrest and Tim Miller and has also studied with a variety of master yoga teachers. Kathie is drawn to yoga because it purifies and integrates body, mind, and spirit. In her classes, she draws on her studies with master teachers, emphasizing a flowing series of strengthening poses and breathing to open the mind and body. Kathie also studies Thai Yoga Therapy and is a health care attorney by profession.