***“Please get your Yoga practice from this wonderful person. She knows what she is doing. Linda has studied with the best teachers and can design a practice that is right for you… “your own yoga,” direct intimacy with Life in every way.” — *Mark Whitwell: Heart of Yoga****
Experience The Totality of An Authentic Yoga Experience…Yoga as it was meant to be taught.
Offering Hatha Yoga And Mindfulness Meditation For The Fox River Valley: Aurora, Batavia, Geneva, St. Charles, and Elgin.
Be it in small group classes or private one-on-one sessions, students have described their Metta Yoga experience as dynamic, inspirational, thought-provoking, and life-changing. Linda’s classes are for beginners who are seeking authentic yoga with a meditative emphasis, for those who want more than what a public yoga class can give them, and for dedicated practitioners seeking to expand their practice on a deeper level.
Whatever your path, Linda Karl has the years of training, practice, and experience to guide practitioners in all aspects of Yoga and meditation practice, bringing together body and mind, heart and soul. Yoga teacher mentoring and Yoga retreats in India also available.
Agni Yoga is a dedicated hot yoga studio located within Sky Fitness in Buffalo Grove, IL. A wide range of classes suitable for all levels and abilities.
Agni (Sanskrit: अग्नि) is a Hindu deity, one of the most important of the Vedic gods. He is the god of fire. Practicing yoga in a hot studio helps you to stretch, improve your cardio, strength,flexibility and detox.
Agni Hot Yoga Studio is a beautiful gem inside of Sky Fitness center. We offer: warm vinyasa flow, hot power hour, deep release class and our signature Agni Series. Fabulous teachers, pure, clean heat and a yoga experience you will love. Meet us on the mat.!!!
Alexia was 5 years old when she found a yoga book in her grandfather’s library. She loved playing around with the postures she saw in the photos. She would walk around the house on her knees in lotus posture while her dad scolded, “you’re gonna get hurt.” She never saw the book again but the inspiration remained in the back of her mind. Seventeen years later Alexia realized that she couldn’t deny her hunger to learn the practice of yoga: she left Guatemala, her home country, and moved to Chicago to start her teacher training. Alexia’s teacher and greatest influence is Kino Macgregor, one of the few certified Ashtanga teachers in the country. Kino’s inspiration helped Alexia discover that her heart is in the Ashtanga yoga practice. Alexia practices everyday under the guidance of Todd Boman, who supports her practice and teaches her faith and dedication with his own shining example. She has apprenticed with Todd for the past four years in the mysore classes and continues to assist him. Alexia has found a daily practice to be profoundly transformative, calming, and awakening to self-knowledge. It is these benefits that have given her tremendous faith in yoga and passion for the practice. As a teacher, Alexia inspires students to persevere, with enthusiasm, and discover what gifts their practice holds for them.
Alie has studied yoga and meditation for almost 20 years and has been teaching for more than 13. Alie’s passion for yoga has led her to Bali, Thailand, Hong Kong, Jamaica, Greece, and across the United States studying with the world’s foremost teachers and eccentrics.
Allison English found yoga as a teenager while recovering from serious sports injuries – she stayed with it through a dizzying array of life’s experiences, transitions, and traumas. As her Spirit Path would have it, she was exposed to Forrest Yoga first and fell in love with this methodology of practicing, teaching and healing – that was over 15 years ago and she hasn’t looked back! Allison is trained in anthropology and romance linguistics, along with chemistry and mathematics, but she began teaching yoga 10 years ago at the gentle nudge of her first teacher who saw a spark in her for guiding and inspiring others. She found her life’s passion in becoming a healer through the practices of Forrest Yoga, and has since studied many forms of yoga, hands on healing, anatomy, and energy medicine. Allison is a certified Forrest Yoga Teacher and travels the world as one of Ana Forrest’s assistant teachers and business consultants, leading her own retreats, conference sessions, teacher training, and workshops along the way. In her classes you will find a clear focus on setting personal healing intents, strengthening connections to your core, deepening the flow of your breath consciously, and playing with the power of practice to transform you. She is a healer who draws on energy work, ceremony, expert hands on assists, humor, and clear sequencing to help her students embody Spirit. Every practice with Allison is unique and tailored to all levels of students.
Born and raised in Flint, MI Amber is a world traveler, animal and music lover. She has overcome serious physical injuries, including fractured vertebrate, through her yoga practice. Amber has also experienced peace of mind from anxiety and PTSD through the practice. Amber’s class focuses on the subtle aspects of the practice by incorporating meditation, alignment, breath, and mindfulness in a vigorous class. She uses intention as direction with an emphasis on cultivating the student’s awareness of what they personally need from their practice. Through practice, Amber believes passionately that yoga reveals one’s true nature and purpose for being (dharma). With this awareness, the student opens up to experiencing the world in a more honest and joyful way.
Founded in 1999, Andersonville Physical Therapy is a private practice located on Chicago’s north side. Our focus is on wellness and personalized, one-on-one treatment of the whole person – not just a body part. That means we’ll take into account your body’s strengths and limitations, your lifestyle, even your movement habits and posture to design a treatment plan that’s as unique as you are. It’s an approach that works, and, we’ve found, leads to better outcomes and a better experience for our patients. We offer Yoga and Pilates classes and workshops in our Movement Education Center, open to all.
Angie shares the gifts of yoga through creative, challenging and accessible vinyasa flow. Her teaching style is heavily influenced by her primary teachers Alyson D’Souza, Daren Friesen, Sara Strother and Danielle Dickinson.
As a very fortunate 15 year old, Angie was required to take a yoga course to fulfill a physical education requirement – little did she know that this requirement would quickly become a lifelong practice that cultivated fitness for her in body, mind and spirit.
Ten years later, in early 2012, Angie had an epiphany: she held the key to her own happiness and yoga was that key. She felt the call to teach others how to unlock happiness through their own yoga practice. She completed her 200hr teacher training with Daren Friesen at Moksha Yoga Center and continues to study at Moksha. She has been honored to study with master teachers Sadie Nardini, Kathryn Budig, Jason Crandell, Tias Little, Aadil Palkhivala and Seane Corn.
Through intelligent sequencing, each of Angie’s classes aims to honor a specific intention – like opening the heart or opening the hamstrings. Angie’s classes focus on utilizing the physical tools we are given by yoga asana – movement and breath – to unlock the mental and spiritual gifts that the yoga tradition offers. No matter the initial intention of a class, the outcome is always the same – you leave feeling stronger, lighter and happier!