Steady, Calm and Inspired: An Introduction to Mindfulness Meditation with Lela Beem
Join Lela for this refreshing Saturday morning practice – the perfect way to start your beautiful summer…
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Steady, Calm and Inspired: An Introduction to Mindfulness Meditation with Lela Beem
Join Lela for this refreshing Saturday morning practice – the perfect way to start your beautiful summer…
Steady, Calm and Inspired: An Introduction to Mindfulness Meditation with Lela Beem
Join Lela for this refreshing Saturday morning practice – the perfect way to start your beautiful summer…
Always a student
From formal programs to armchair learning… there’s something for you I have always loved learning! I was…
The Householder Yogi: Practicing among Parenting and Other Distractions
By Lela Beem It’s the middle of the night. I’m lying in bed waiting to be summoned for…
Prenatal Yoga Teacher Training: Yoga for the Postpartum Body & Mind (Part Three)
7/10 – 7/13 from 10am to 5:30pm Learn about common concerns that many new moms share and…
Prenatal Yoga Teacher Training:Yoga for Childbirth Preparation (Part 2)
6/5 – 6/8 from 10am to 5:30pm Continued education on how to modify asana and pranayama for…
Prenatal Yoga Teacher Training: Part One
Module One: Yoga for Fertility and Early Pregnancy Thu-Sun, April 24-27 from 10am – 5pm Learn how…
Family Yoga: Ages 6 weeks to Crawling
Join Lela Beem for this 45 minutes of cuteness plus postpartum yoga. This class is suitable for…
The Householder Yogi: Freedom in Limitation
“The lotus is a symbol of the life of a householder yogi, one who maintains his or…
