Each morning when I wake, I send up a thank you, and a request: Use me. Let…
0 When we enter the world, we’re numbered. 21 inches long 7 pounds 6 ounces As…
Yoga is a place of refuge and contemplation, a contradiction to our world’s emphasis on external signs…
Slow down. Breathe deeply. Calm your mind. Be present. In the hectic times we live in,…
Our society needs new paradigms that better support human and environmental flourishing. As yogis, we can help…
An Illumined Life will regularly feature the manifesto of an inspiring Chicagoan. Send your nomination to submissions@illuminechicago.com….