Smart Self-Care: Learning Balance from East and South Asian Medicine
by Alexandra Modell and Stephen Bonzak Self-care practices are key to living an awakened existence. Traditional spiritual…
Calm
Sutra In the City: A Calm Indifference
A Calm Indifference: An exercise in non-judgment and compassion Holy Cow… It’s Holy Cubs Madness! I have…
Illumine on Facebook
Hope you are staying warm today and shining bright even when it’s icy and grey.
#keepshining #coldoutside #winterwonderland #illumine #illumined #illuminelife #shinesobright #coldwontstopme
It was like the heavens opened and WellHaus appeared (cue the angels singing)!! We were famished in between @lastblackmansf and @onechildnation at Sundance Film Festival #filmfestival in need of food!! 3pm and restaurants were closed 🤷🏽♀️And there it was, all we needed: #well + food!! Lucky us even a spot st the bar cleared for us 🙌🏽We were delighted to try the #cbdfood trend! This burger was no joke one of the best we’ve had, not just because we were famished! CBD infused horseradish was optional. One of us opted in 😊🤟🏽 with #noregrets check out WellHaus if you are in #parkcityutah this week for Sundance or skiing or just 🌟⭐️gazing. It was sublime! All food and cocktails are available with or without the #goodstuff we just loved the #skylights and comfy seating zone in this cantina! @ Park City, Utah
Oh @shriyogacenter we ♥️ how big your 💜is!! Thanks for offering and don’t mind if we pass on the good word!