Breakfast of Champions
Breakfast of Champions! Our mamas told us breakfast is the most important meal of the day. Whether you agree or not, your first meal, no matter what time you consume, can set the tone for the rest of the day.
Claire Mark
Chicago’s Yoga Roots
ILLUMINE interviewed some of Chicago’s first yoga studio owners and some longtime teachers. Here is a sampling of…
Claire Mark ILLUMINE-ates holiday cooking
I invited my friend and beloved Chicago yoga teacher, Claire Mark to suggest a menu for the…
