Sutra In the City: A Calm Indifference
A Calm Indifference: An exercise in non-judgment and compassion Holy Cow… It’s Holy Cubs Madness! I have…
Debi Buzil
Sutra in the City: Fly Right
The yogic wings of practice and detachment can help us “wake up” By Debi Buzil While visiting…
Sutra in the City: Gone Beyond
By Debi Buzil Ahhhhh…savasana. The quiet letting go of body and mind, my payoff for the hard…
Sutra in the City: A Very Good Place to Start
First lesson: The practice of yoga starts now. By Debi Buzil What to do on this beautiful…
Sutra in the City: Watch Your Tongue
By Debi Buzil Oh dear, not again . . . texts, email, Facebook posts of people just diagnosed….
Sutra in the City
By Debi Buzil I’m on my way to Las Vegas, an unlikely destination for this yogini. Yet…
Nut Milk? Got Cookies!
Chocolatey Chip Comfort Cookies Robin Swartzman Biting into a homemade chocolate chip cookie that’s made with a…
Sutra In the City: Dvesha (aversion)—get over it!
By Debi Buzil A family reunion. My cousin is getting married. My little brother bought the plane…
Music in yoga class: A turn-on or a turn-off?
Photo by Michelle Grambeau with permission from Wanderlust Festival. Does music have a place in the yoga…
Sutra In The City: Seeing red and cultivating the opposite
Guidance on how to “cultivate (the) opposite” (Patanjali, Yoga Sutra 2:33) By Debi Buzil What’s up with…
