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Ellen Diamond

Karma and Padmasana

September 22, 2015 - Lourdes Paredes Campbell - 0 Comment

The lotus pose helps us achieve higher levels of consciousness by Ellen Diamond No earthly object is…

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Vrikshasana (Tree Pose): This basic standing asana helps us root down and branch out

June 5, 2015 - Lourdes Paredes Campbell - 0 Comment

by Ellen Diamond As a longtime yogini and an even longer time clinical psychologist who has studied…

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