Alignment with Nature: Ayurvedic practices help restore connection with the earth
by Monica Yearwood Ayurveda teaches that by living in alignment with observable cycles in nature, we enhance…
Hamsa
To everything there is a season: Ayurvedic practices for fall
By Monica Yearwood As a lifestyle practice and a medical system, ayurveda emphasizes rhythm. Our body’s rhythm…
There is so much good!
Sand mandala by Tibetan monks created at Samgha Yoga Studio December 2013 Let’s end winter hibernation! Get…
Easy tips for creating the ideal Ayurvedic home
Implement these lifestyle practices to promote well-rounded well-being By Monica Yearwood Ayurveda, which translates literally to “life…
