Ayurveda: Bringing the Outdoors In
by Monica Yearwood Part II of a two-part series on cultivating nature in your home as a…
Monica Yearwood
Ayurveda: Bringing the Outdoors In
Part one of a two-part series on cultivating nature in your home as a city dweller By Monica…
Alignment with Nature: Ayurvedic practices help restore connection with the earth
by Monica Yearwood Ayurveda teaches that by living in alignment with observable cycles in nature, we enhance…
To everything there is a season: Ayurvedic practices for fall
By Monica Yearwood As a lifestyle practice and a medical system, ayurveda emphasizes rhythm. Our body’s rhythm…
Sun is Shining!
Enjoy the last days of our sweet but short summer in our great city of Chicago! For…
Tapas: Transformative Fire
Tapas and Agni: Transformative heat by Jim Kulackoski According to the ancient Vedic sciences of India, the…
Easy tips for creating the ideal Ayurvedic home
Implement these lifestyle practices to promote well-rounded well-being By Monica Yearwood Ayurveda, which translates literally to “life…
