YogaFest Brings North Shore Yogis Together
Planning already underway for next year’s event Submitted by North Suburban YMCA The Sheraton Northbrook was transformed…
Yoga
Student explores new sensation in recent Maty Ezraty workshop
Small nuances and perfect cues delivered exceptional workshop, according to student at Maty Ezraty‘s recent workshop at…
Two perspectives on Eddie Stern’s recent visit to Chicago
Ashtangis Elizabeth Srail and Jessica Aiken share their experience with Eddie Stern’s recent workshop Oct. 31 to…
Studio You Should Know: North Shore Yoga
By Cari Barcas In our Timeline of Yoga in Chicago, we inadvertently omitted longtime community staple, North Shore…
Flex your non-attachment muscles and experience new cultural traditions
Applying vairagya to a multicultural day in Chicago By Dalia Lerner Amongst us Chicagoans sharing the same city,…
The Householder Yogi: Steadying oneself in simple pleasures
“The lotus is a symbol of the life of a householder yogi, one who maintains his or…
Sanskrit: Practicing Kritajna this holiday season
By Jim Kulackoski Kritajna (कृतज्ञा) means gratitude. It is formed from the word krita (कृत) meaning “cultivated,”…
Taking your practice beyond the basics: What comes next?
After you’ve been practicing for a while, what’s the next step? By Kyle Gati I have hit…
I don’t mean to pry, but what are you practicing?: Lean in and transform
Don’t judge a practice by its posture By Cathleen Margolin, Ph.D. “If you do not change direction,…
Using asana as a practice of creating and feeling love
How one man began to master his handstand, and his heart in the process By John David…
