Rooted in classical yoga as described in the ancient Vedic texts, Moksha Yoga Center provides an interdisciplinary approach that includes physical postures, meditation, breathwork and more. Featuring three locations that offer classes seven days a week, we invite you to practice and experiment with multiple styles taught by skilled and intuitive instructors. Revitalize with asana, and dig deeper through our workshops with world-renowned master teachers, expert lectures whose topics range from ayurveda to classical Indian art, and our internationally recognized 200- and 500-hr teacher trainings. While you’re here, enjoy bodywork, a fully-stocked yoga boutique, and a tight-knit community to explore and expand your personal practice.
Mia Park teaches Tantra Hatha in the Moksha Yoga 500 Hour Teacher Training and is a certified ParaYoga Level I instructor, 500E-RYT, and Rest and Renew restorative yoga teacher. In addition to having over 1,000 hours of teacher training, Mia received the Usha Yoga Foundation Scholarship and is becoming a Registered Children’s Yoga Teacher (RCYT). Mia is passionate about sharing how the power of yoga transforms us by revealing our highest self and how the right yoga practice helps us live peacefully and vibrantly. Mia found yoga while teaching cardio kick boxing in 2002. Yoga offered her the perfect weave of physical health with internal peace that she needed to balance her active life style of playing in rock bands and professionally acting. Mia draws on her creative life style to bring a warm, joyful attitude to this ancient science of self evolution. Mia trains extensively and broadly in yoga. She recently spent a month in India, studying the tantric lineage of Sri Vidya with her main teacher, Rod Stryker, and his teacher, Pandit Rajmani Tigunait, Ph.D. Mia also studies the Desikchar tradition with Gary Kraftsow and Chase Bossart. In the Iyengar/alignment tradition, Mia studied with Aadil Palkhivala, Gabrielle Halpern and Barbara Benagh. Mia has learned Anusara practices from Geri Bleier and Mitchell Bleier and practiced Ayurveda at Arogyaniketana Ayurveda Ashram in Hariharapura, India. She’s also studied with Dr. Robert Svoboda. Nicholai Bachman is another Ayureda teacher she studies with and learns sanskrit from. She has learned when to apply appropriate force in yoga from Ana Forrest, when to soften from Swami Shankardev, when to laugh from Dharma Mittra and Mark Whitwell, and when to deeply trust her number one teacher: her highest self.
Janine has been practicing yoga since 2006 and completed Moksha Yoga Center’s 200-hour Teacher Training Certification Program in the spring of 2013. She came to yoga seeking personal healing and transformation and with diligent and passionate practice, gained deep awareness, acceptance and transformation. She desires to nourish an empowering experience for all of her students, so that they too may restore and make the changes they seek in their lives; ultimately progressing towards their best life.
She personally believes that high quality instruction is essential to meeting the needs of all of her yoga students. She takes the time to create intelligently sequenced asanas; transforming awareness from the physical to energetic. Her classes ask students to bring awareness within and find peace through intention, honesty and action – students should expect to be challenged within a warm, intelligent and supportive environment. Because she values excellent teaching, she has studied and practiced with some of most brilliant instructors Chicago and the world has to offer: Daren Friesen, Gabriel Haplern, Rich Logan, Kim Wilcox, Alie McManus and Amber Cook; along with visiting Master Teachers: Aadil Palkhivala, Saul David Raye, Kino Macgregor and Ashley Turner.
Joe’s journey inward began as early as when he was eight or nine and started to learn methods in self hypnosis to draw himself inside and explore his inner world. Since that time he has traveled extensively studying with teachers of vastly varying esoteric traditions experiencing their practices and exploring their practical applications in his personal practice and his daily life.
In 2002 Joe began practicing yoga as a moving extension of his meditation practice.
In 2011 he became a certified Hatha and Vinyasa yoga teacher as well as certified to teach the Montreal Style of AcroYoga. Joe’s mission in the classes that he teaches is to help students cultivate a sense of joy and playfulness in their practice. He believes that there will always be new challenges to face and to overcome, but joy comes from the process of exploring those areas where you do have success and allowing them to lead you to discovering success in ways that you didn’t know where available to you.
In addition to teaching both Hatha/Vinyasa and AcroYogaMTL Joe also actively practices and provides sessions in Thai Bodywork and Shamanic subtle body energy healing.
Deepen your practice in a safe and exclusive environment.
Maureen’s passion for yoga and enthusiasm for life creates a class experience where students can harness their inner strength, find stillness within and become more self-aware, opening the individual to what is truly possible.
Awaken Yoga offers private, small group, and corporate classes. We welcome all levels, from beginners to more advanced yogis, who want to deepen their practice. Awaken Yoga stands apart, offering custom programs to fit clients’ capabilities and objectives and monthly progress reports to measure success and development. This type of individualized and intimate attention allows each student to grow at their own pace. Our mission is to not only help people heal and stay healthy, but to help them foster the best in themselves and achieve a new level of self-awareness, awakening them to their inner light. We would be honored to hold a space for you.
Lance Hoagland has been a teacher of yoga for over 10 years, studying yoga with a variety of teachers and styles. Lance has completed his 200hr Teacher Training Certification with Moksha Yoga Center in Chicago, IL. Having spent 2 months practicing Astanga Yoga in India last year, he has been influenced by the teachings of Ansuara and Power/Vinyasa Flow Yoga. Lance has taught in Salt Lake City, Seattle, New York and Costa Rica. Lance is a certified AFAA personal training instructor and was the lead yoga instructor at the acclaimed Canyon Ranch SpaClub in Las Vegas before moving to Chicago.
Once upon a time, an 8-year-old named Katie Thomas walked into her family’s living room only to find her father, post-jog, doing some weird looking stretchy things. Perplexed, she asked him what the heck he was doing, to which he replied, “Yoga.” Katie thought to herself, “My dad is weird.”
Since then, Katie has changed her yogic tune. She took her first class in 2004, and has been hooked ever since.
Through warmth, humor, and a strong commitment to remaining down-to-earth and accessible, Katie creates a space where students can work toward finding their true selves. In her classes, you can expect to be led through asana, pranayama, and meditation, with a focus on finding the beautiful balance between strength and lightness, between stability and motion, between alignment and freedom. Katie has a background in improvisational theatre so her teaching style is infused with a sense of play and whimsy. She believes that setting sankalpas (intentions), then consistently nurturing them on and off the mat brings concrete, undeniable changes to our lives.
To this day, Katie loves her dad and all his weirdness. She hopes to continue to live happily ever after.