It’s a new year, and it’s a great time to play around with some arm balances and inversions. For those of you in Chicago, this would be the week to come join me. For those of you in the suburbs, this Saturday , January 18th, will be a great day to take a trip into the City for a yoga workshop. My workshop is called Arm Balance Fundamentals, and it will take place at the incredible Yoga Now Chicago studio, located at 742 N. Lasalle Street in Chicago. The workshop will start at 1:30 p.m. and end at 3:30 p.m. Come join me for some arm balance fun. The workshop will be playful and interactive. We will work on whatever poses are of interest to you, on this day, and your feedback will be solicited and welcomed. It is best to pre-register,for this workshop, if you know you can attend. You can pre-register by going to Yoga Now’s website at:
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