This workshop includes postures for tired, aching parents, fun poses you can do with your baby, and…
This course is part of the Amala 85-hour teacher training program. To attend, participants must be 200-hour…
Currently, there is high demand in the Chicago area for professionally trained pre-natal yoga teachers. This in-depth…
Silence and self-inquiry on Lake Michigan Observe yourself in relationship to Nature Savor the transition from summer…
If you’ve given birth sometime in the past year and feel as though your life and body…
Join Lela for this refreshing Saturday morning practice – the perfect way to start your beautiful summer…
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