The best local yoga teachers will share yoga philosophy, asana, pranayama, ayurveda, dhyana, mantra, kirtan and more…
by Rev. Mark Anthony Lord Do you find yourself obsessing over how you are going to get…
First lesson: The practice of yoga starts now. By Debi Buzil What to do on this beautiful…
By Margot Andersen I tripped and fell at my daughter’s wedding reception. As I went down on…
My art and yoga practices share many similarities. In both, the ideal state is flow, a suspension…
Bender Sunset Sessions illumine’s Mary Carol Fitzgerald was on hand on August 29 to photograph this beautiful…
Make Your Mark Nearly 100 forward-thinking yogis packed into the event space at Wicker Park’s Chop Shop…
Slow down. Breathe deeply. Calm your mind. Be present. In the hectic times we live in,…
By Jeff Bunn Yoga is my ritual of choice. I first came to the practice (or rather,…
By Alie McManus There is a certain magic to Chicago on Saturday mornings in the summer: the…
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