Fearless Food Gardening in Chicagoland
By Teresa Gale October usually marks the close of Chicago’s growing season, with our first frost arriving…
Escapes
Worth the Splurge
Chuan Spa uses the elements to create sublime spa experiences By Abby Hart The study of yoga…
South Water Kitchen: Mocktails and Cocktails
Summer is the time to give a big “Cheers!” to making it through the winter and for…
Fearless Food Gardening
By Teresa Gale Yoga and food gardening are two of my favorite things. For me, both are…
Conscious Cocktailing: The Benefits of Organic Spirits
By Abby Hart With the proliferation of the green, farm-to-table restaurants in the current marketplace, is organic…
The Yoga of Thai Massage
By Sarah Landicho I first experienced Thai massage a few years ago at a workshop designed for…
Disruptors: Building a More Sustainable Future
By Lourdes Paredes A personal tapas can cause deep transformation that forever changes our actions, mind and…
Passport to Peace: Retreats help yogis cover their mats in memories
By Tess DiNapoli It was a Friday. I had spent the last six days practicing yoga in…
Nut Milk? Got Cookies!
Chocolatey Chip Comfort Cookies Robin Swartzman Biting into a homemade chocolate chip cookie that’s made with a…
Burger Bar Chicago
Our mission: Find a burger joint that could please all food preferences at the table. Mission accomplished!…
Illumine on Facebook
“We believe that becoming and loving yourself is life’s greatest adventure.”
Thursday night, July 11 @arcteryxchicago come to a night of inspiring storytelling by empowering women. The journey outward and expiring outdoor adventure is matched by the journey inward to self love and confidence. See you there. Link to tix in bio💜💚💜💚
#chicagoadventure #chicagoadventure #scited #marathon #marathonwhisperer #singlemomsuccess @whoamagwhoa #plussizeadventure @womenwhoexplore_illinois #facefears #adventure @ Arc'teryx Chicago
There’s so much below the surface! And when we feel those moments of tension from family dynamics, it’s illumined to consider what’s below the surface. Check out a workshop by Candice Wu @embodyyournature July 21 in Chicago @darshancenter See link in bio for more
#illumine #illumined #illuminelife #personalgrowth
Happy solstice! In the northern hemisphere it’s the longest day🌞, in Chicago it’s a refreshingly warm and sunny day😎, and in our journeys may we live our most illumined life!! Honor the source of our aliveness🌞, whether it’s the sun that nourishes the food we eat🍎🍉🥬🥭, or the spiritual guidance 🙌🏽😇that roots us🙏🏽, or the love ❤️🧡💛💚💙💜that makes the world go ‘round. Live an illumine Life
#shinebright #illumine #illuminelife #shineon #summer #summerishere #summersolstice