Uncomfortably Numb: The danger of escaping into soft addictions
By Rebecca Niziol It’s human nature: We feel pain and naturally move away from it. We place…
Features
Blissful Beats: Live DJ’d classes take yogis to a whole new level of enlightenment
By Jaclyn Bauer You arrive at the studio, set down your mat, and wait for the class…
Acts of Good: How four people are using their experiences to change the world
By Abby Hart and Katie Wilkes What goes around comes around. You reap what you sow. You…
Ayurveda: Bringing the Outdoors In
by Monica Yearwood Part II of a two-part series on cultivating nature in your home as a…
Q & A with Seane Corn
by Carol Horton Seane Corn is one of the premier yoga teachers of our time, internationally recognized…
Tapas: Transformative Fire
Tapas and Agni: Transformative heat by Jim Kulackoski According to the ancient Vedic sciences of India, the…
Keeping the Wisdom Alive: Q&A with Sharon Gannon
by Robert Pelaski Musician, author and yogi Sharon Gannon is best known for co-founding, along with David…
So You Want To Be A Yoga Teacher…
Find the right training program! By Linda O’Toole In the mid-1990s, Chicago was the home of only…
To Cleanse or Not to Cleanse?
Experts weigh in on detox practices By Jaclyn Bauer When it comes to spring cleaning the body,…
Mindful Immunity
By Suzanne Norman CNC, CHt Spring is traditionally the time of year for detoxification diets and cleanses. For…
