Jaq Howard
She’s known as Jumpin’JaqFlash! From her website: Hi there, I’m Jaq (not to be confused with Jackie)….
Fitness
Wellness Professionals in the City of Big Shoulders Flex Muscles at the Pandemic
Part 1: An exercise in flexibility (Part 1 in a series) by Lourdes Paredes In this series…
6 Online Classes to enjoy for the Whole Family Monday March 23, 2020 (ranging from free to donation)
It’s Monday, March 23, the 2nd week of our at home stay/work/play/learn. Organize your home office, CHECK!…
Teacher Feature: Patricia Moreno, Founder of intenSati
intenSati: Fitness for the Mind and Body Patricia Moreno is a teacher who truly embodies transformation. She…
Making Moves – Michael Wollpert
Michael Wollpert takes his high-energy, adventure-inspired classes to a larger platform by Vanessa McClure Michael Wollpert is a…
