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Featured playlist: Powerful mix crescendos with intensity, flows into Savasana

October 21, 2013 - - 0 Comment

By Andrew Gurvey Once a year, I teach a two-hour flow class in Corona, Calif., at a studio…

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An Illumined Life: Crossfit enthusiast Jonny Vu’s manifesto

September 18, 2013 - - 0 Comment

An Illumined Life will regularly feature the manifesto of an inspiring Chicagoan. Send your nomination to submissions@illuminechicago.com….

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Jilly Ink calligraphy illuminates the Yoga Sutras

September 17, 2013 - - 0 Comment
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