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Inspiration

Use Meditation to Relax

January 22, 2020 - Lourdes Paredes Campbell - 0 Comment

Why should we use meditation to relax? Meditation is a technique for relaxation and a process to…

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4 Questions to Keeping Stress In Check

December 23, 2019 - Lourdes Paredes Campbell - 0 Comment

Keeping Stress In Check by Rachel Posner On Monday mornings, I take a look at my schedule,…

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Career: making your life work

December 13, 2018 - Lourdes Paredes Campbell - 0 Comment

First, Rate yourself  (1-10) in the area of CAREER 1 you feel stuck in a rut at work…

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Here’s a more illumined way to plan your month:

October 4, 2018 - Lourdes Paredes Campbell - 0 Comment

October illumined life list Instead of a To-Do list, consider how you want To Be and plan…

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#ShineSoBright: Olivia Moreno-Mori

March 26, 2018 - Lourdes Paredes Campbell - 0 Comment

Introducing… Oliva Moreno-Mori Think back to your childhood… What made you happy? Our youngest feature so far, Oliva…

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Your best morning begins at night

March 26, 2018 - Lourdes Paredes Campbell - 0 Comment

via GIPHY Your best morning begins at night. Getting your day off to a great start is…

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Be prepared… One of these sutras is enough to change a life.

February 28, 2018 - Lourdes Paredes Campbell - 0 Comment

I invite you to consider attending the upcoming workshop with Lorin Roche, who translated the Radiant Sutras, hosted by…

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4 ways to finish strong in 2017

October 30, 2017 - Lourdes Paredes Campbell - 0 Comment

Here we are at the end of another year—a time that leaves many of us feeling defeated…

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ILLUMINE Artist Profiles

October 11, 2017 - Lourdes Paredes Campbell - 0 Comment

Every issue of ILLUMINE features an Artist Profile because we believe being creative and expressing your SELF…

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Africa Project comes to Chicago!

September 26, 2017 - Lourdes Paredes Campbell - 0 Comment

Africa Project comes to Chicago! The AYP arrives into Chicago on Thursday, November 2 and teaches Yoga…

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