by Lourdes Paredes Although I am a hard worker by nature, this year I had plenty of…
Yoga is a place of refuge and contemplation, a contradiction to our world’s emphasis on external signs…
Slow down. Breathe deeply. Calm your mind. Be present. In the hectic times we live in,…
STAY HUMAN: I remember when I first discovered Michael Franti’s song on a CD compilation by Six…
by Cathy Beres When people ask me “what’s the secret to your energy and vitality?” my answer…
Our society needs new paradigms that better support human and environmental flourishing. As yogis, we can help…
by GAVIN MULLEN In the opening scenes of the recent and popular movie, Gravity, astronaunts George Clooney…
Photo: Annie Mullen By Gavin Mullen, PsyD When I met Jim Fisch, MD, in his home last…