This Is Love: Respect for our elders
I grew up in a Filipino household where “respect for our elders” was ingrained. I didn’t realize…
Yoga
Last 60 Best 60 Sunday Review
Join illumine’s Founder, Lourdes Paredes, for Last 60 Best 60, a 60 day series to work on…
Smart Self-Care: Learning Balance from East and South Asian Medicine
by Alexandra Modell and Stephen Bonzak Self-care practices are key to living an awakened existence. Traditional spiritual…
Be prepared… One of these sutras is enough to change a life.
I invite you to consider attending the upcoming workshop with Lorin Roche, who translated the Radiant Sutras, hosted by…
Katy Hanlon: She #ShineSoBright
In every issue of illumine we love to share the light and who shines so bright. We…
4 ways to finish strong in 2017
Here we are at the end of another year—a time that leaves many of us feeling defeated…
Patricia Moreno’s breakfast to feel satisfied and accomplished!
Patricia Moreno, one of the most illumined fitness teacher we have come across, shares with ILLUMINE her…
Sutra In the City: A Calm Indifference
A Calm Indifference: An exercise in non-judgment and compassion Holy Cow… It’s Holy Cubs Madness! I have…
Get Quiet! in Chicago
How to Get Quiet in Chicago There are some new, and not so new, offerings in Chicago…
Africa Project comes to Chicago!
Africa Project comes to Chicago! The AYP arrives into Chicago on Thursday, November 2 and teaches Yoga…
