Upcoming workshop: Family + Systemic Constellations with Candice Wu
There’s so much below the surface! And when we feel those moments of tension from family dynamics, it’s illumined to consider the surface.
Yoga in Action
This Is Love: Respect for our elders
I grew up in a Filipino household where “respect for our elders” was ingrained. I didn’t realize…
4 ways to finish strong in 2017
Here we are at the end of another year—a time that leaves many of us feeling defeated…
Africa Project comes to Chicago!
Africa Project comes to Chicago! The AYP arrives into Chicago on Thursday, November 2 and teaches Yoga…
Slow Down, Rest, Be Still, Find Peace…
by Areta Kohout Slow Down, Rest, Be Still, Find Peace… When I was growing up in Chicago, my…
SANSKRIT: Poṣaṇa ≈ Nourishment
by Michael Johnson पोषण poṣaṇa ≈ nourish(ment) (n.) पुष्टि puṣṭi ≈ well nourished (adj.) परिहरति { परि-…
November Project- Free Workouts
Check out our recent sweat session with the November Project here! Now that the weather is nicer, plan to…
Living an illumined life: Tips for SIMPLY Being Amazing
Living an illumined life means you aren’t recreating every day with every decision, rather you’ve found what…
How to let your light shine? Be kind.
While no one I know sets out to “Be Mean,” sometimes we need a little…
Waking Up is NOT too hard to do
We’ve gathered some resources on both the literal waking up – ways to start your morning, as…
Illumine on Facebook
“We believe that becoming and loving yourself is life’s greatest adventure.”
Thursday night, July 11 @arcteryxchicago come to a night of inspiring storytelling by empowering women. The journey outward and expiring outdoor adventure is matched by the journey inward to self love and confidence. See you there. Link to tix in bio💜💚💜💚
#chicagoadventure #chicagoadventure #scited #marathon #marathonwhisperer #singlemomsuccess @whoamagwhoa #plussizeadventure @womenwhoexplore_illinois #facefears #adventure @ Arc'teryx Chicago
There’s so much below the surface! And when we feel those moments of tension from family dynamics, it’s illumined to consider what’s below the surface. Check out a workshop by Candice Wu @embodyyournature July 21 in Chicago @darshancenter See link in bio for more
#illumine #illumined #illuminelife #personalgrowth
Happy solstice! In the northern hemisphere it’s the longest day🌞, in Chicago it’s a refreshingly warm and sunny day😎, and in our journeys may we live our most illumined life!! Honor the source of our aliveness🌞, whether it’s the sun that nourishes the food we eat🍎🍉🥬🥭, or the spiritual guidance 🙌🏽😇that roots us🙏🏽, or the love ❤️🧡💛💚💙💜that makes the world go ‘round. Live an illumine Life
#shinebright #illumine #illuminelife #shineon #summer #summerishere #summersolstice