Waking Up is NOT too hard to do
We’ve gathered some resources on both the literal waking up – ways to start your morning, as…
Yoga in Action
Illumined living, or “Kicking Ass” at life
Illumined living is the slow and steady journey of hills and valleys making your way to the…
A Change in Habits: Envisioning a Green World Transformed
We rarely make the connection between green-living and an urban lifestyle. As Chicagoans, we’re surrounded by myriad…
Musings from the mat at middle-age: What yoga has taught me about aging
by Cathy Beres When people ask me “what’s the secret to your energy and vitality?” my answer…
Organic Matters: A yogic vision for the sustainable future
By Kylie Gordon At weekly farmers markets in the San Francisco Bay area, under pop-up canopies in…
The Householder Yogi: Freedom in Limitation
“The lotus is a symbol of the life of a householder yogi, one who maintains his or…
