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Yoga in Action

How to let your light shine? Be kind.

January 5, 2016 - Lourdes Paredes Campbell - 0 Comment

    While no one I know sets out to “Be Mean,” sometimes we need a little…

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Waking Up is NOT too hard to do

January 5, 2016 - Lourdes Paredes Campbell - 0 Comment

We’ve gathered some resources on both the literal waking up – ways to start your morning, as…

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Illumined living, or “Kicking Ass” at life

January 5, 2016 - Lourdes Paredes Campbell - 0 Comment

Illumined living is the slow and steady journey of hills and valleys making your way to the…

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A Change in Habits: Envisioning a Green World Transformed

October 15, 2014 - Lourdes Paredes Campbell - 0 Comment

We rarely make the connection between green-living and an urban lifestyle. As Chicagoans, we’re surrounded by myriad…

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Musings from the mat at middle-age: What yoga has taught me about aging

May 12, 2014 - Lourdes Paredes Campbell - 10 Comments

by Cathy Beres When people ask me “what’s the secret to your energy and vitality?” my answer…

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Organic Matters: A yogic vision for the sustainable future

May 2, 2014 - Lourdes Paredes Campbell - 0 Comment

By Kylie Gordon At weekly farmers markets in the San Francisco Bay area, under pop-up canopies in…

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The Householder Yogi: Freedom in Limitation

February 3, 2014 - Lourdes Paredes Campbell - 0 Comment

“The lotus is a symbol of the life of a householder yogi, one who maintains his or…

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