Angie shares the gifts of yoga through creative, challenging and accessible vinyasa flow. Her teaching style is heavily influenced by her primary teachers Alyson D’Souza, Daren Friesen, Sara Strother and Danielle Dickinson.
As a very fortunate 15 year old, Angie was required to take a yoga course to fulfill a physical education requirement – little did she know that this requirement would quickly become a lifelong practice that cultivated fitness for her in body, mind and spirit.
Ten years later, in early 2012, Angie had an epiphany: she held the key to her own happiness and yoga was that key. She felt the call to teach others how to unlock happiness through their own yoga practice. She completed her 200hr teacher training with Daren Friesen at Moksha Yoga Center and continues to study at Moksha. She has been honored to study with master teachers Sadie Nardini, Kathryn Budig, Jason Crandell, Tias Little, Aadil Palkhivala and Seane Corn.
Through intelligent sequencing, each of Angie’s classes aims to honor a specific intention – like opening the heart or opening the hamstrings. Angie’s classes focus on utilizing the physical tools we are given by yoga asana – movement and breath – to unlock the mental and spiritual gifts that the yoga tradition offers. No matter the initial intention of a class, the outcome is always the same – you leave feeling stronger, lighter and happier!
Open, warm and inviting. Welcome to a turn-of-the•century warehouse turned yoga studio! Our studio is located at the corner of Grace and Ravenswood in the heart of the leafy northside Chicago neighborhood of west Lakeview.
***“Please get your Yoga practice from this wonderful person. She knows what she is doing. Linda has studied with the best teachers and can design a practice that is right for you… “your own yoga,” direct intimacy with Life in every way.” — *Mark Whitwell: Heart of Yoga****
Experience The Totality of An Authentic Yoga Experience…Yoga as it was meant to be taught.
Offering Hatha Yoga And Mindfulness Meditation For The Fox River Valley: Aurora, Batavia, Geneva, St. Charles, and Elgin.
Be it in small group classes or private one-on-one sessions, students have described their Metta Yoga experience as dynamic, inspirational, thought-provoking, and life-changing. Linda’s classes are for beginners who are seeking authentic yoga with a meditative emphasis, for those who want more than what a public yoga class can give them, and for dedicated practitioners seeking to expand their practice on a deeper level.
Whatever your path, Linda Karl has the years of training, practice, and experience to guide practitioners in all aspects of Yoga and meditation practice, bringing together body and mind, heart and soul. Yoga teacher mentoring and Yoga retreats in India also available.