Start your Sunday with a hour of open-air yoga set to ambient beats. Following class enjoy a…
Every First Friday of the Month, cap your week off with a rejuvenating evening of stretching &…
Chicago can’t get enough of Rooted Self Expression Center’s monthly Techno Yoga Event, which has been featured…
Trauma separates us from ourselves, our bodies and others. The wisdom and practice of Yoga has the…
Sukhava Bodhe favorite and well-known teacher Wade Gotwals will share his rocking vinyasa flow, accompanied by accomplished…
Kirtan is a fusion of sounds, from the reflective drones of India to the upbeat lilt of…
In these four workshops Alexia will break down the Primary Series and detail the actions that are…