In a systematic and methodical unfolding, over 5 days you will learn sequences to restore and prepare…
Skipping a pose (because of an injury, pain or simple inflexibility) can be disempowering. Learn how to…
Headstand can be scary and often there is not enough time to break down the pose in…
A hands-on, two-week adjustments clinic designed for teachers or the seriously inquiring student. This special workshop is…
Sweat out toxins with a 90-minute vinyasa practice created to stimulate the three main systems of the…
This workshop is designed for anyone interested in learning what the 14 meridians are, where they are…
An alternative for a Friday night in Wilmette. Come practice some yoga, listen to some great tunes,…