Step Into Your Power Vibration Activation and Energy Clearing Workshop
Are you sick of playing small and not taking risks? Do you feel like many of the…
Welness Workshop
21 Days of Wellness with James Tennant
Transition into Spring with a gentle, effective program promoting self-observation, detoxifying the physical body, and balancing of…
Deepening our Practice in Daily Life
The Tibetan Buddhist teacher Pema Dorjee is known for his warm-hearted nature, clear and practical teachings, and infectious sense…
Calming the Mind, Opening the Heart
The Tibetan Buddhist teacher Pema Dorjee is known for his warm-hearted nature, clear and practical teachings, and…
Mindfully Enjoying the Holidays
Mindfully Enjoying the Holidays with Dr. Jennifer Medina, PhD & Dr. Meggie Smith, DC Exercises, Strategies and…
Fit-To-Be-Cheeky: A wellness, beauty, and fitness festival
In June of 2014, Cheeky will take over the city’s coveted Lincoln Park for an all-dayhealth, wellness…
Yoga for Pelvic Health
Contrary to popular opinion, rippling “six-pack abs” don’t guarantee core strength. The muscles of the pelvis &…
Yoga for Pelvic Health
Contrary to popular opinion, rippling “six-pack abs” don’t guarantee core strength. The muscles of the pelvis &…
Yoga for the Midday Stage of Life: A Workshop for Women’s Health with Robin Rothenberg – Yoga for Emotional and Spiritual Support
Yoga offers a wealth of tools to help us stabilize physically, mentally and emotionally. In this workshop,…
Natalie McGreal – The Art of Relaxation: Self Care & Restorative Workshop
True relaxation calls for certain effort. Join Natalie, a licensed yoga teacher and massage therapist, for an…
