This weekend workshop teaches the fundamentals of Kundalini Yoga and Meditation. Each Kundalini Yoga class consists of a dynamic blend of postures, pranayama, mantra, music and meditation in a dance of breath, sound, and movement. Kundalini Yoga is a sacred science of transformation that will strengthen your radiance to give you an expanded life and enhanced capacity. This workshop exposes students to the healing power of vibration, elevating the chakras, upholding the path of dharma with real intention, and setting up a meditation practice to achieving desired effects. $130/$104 member, $35-40/$28-32 member (individual sessions), sign up at http://mokshayoga.com/chicago-yoga-events.html
A Dance of Breath, Sound and Movement with Shakta Kaur
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