This weekend workshop is a full spectrum yoga practice centered around the heart. The first session involves an immersive sensory bliss and tranquility through live music, aromatherapy, self-massage, sampling decadent chocolates and exotic fruits, and viewing beautiful projected images to fill the mind with positive sensations before withdrawing the senses by closing the eyes in peaceful restorative poses. Saturday workshop sessions include a practice designed to releases stress and stiffness in the shoulders, followed by partner yoga and Thai massage, and Sunday sessions feature a fire-generating dynamic vinyasa flow class and a self-healing practice to create everyday expressions of love for yourself. $190/$152 member, sign up at http://mokshayoga.com/chicago-yoga-events.html
A Weekend of Heartfelt Yoga with Mary Wolters & Wade Gotwals
Share this story:
Recent Posts
-
Part 2: The Post COVID Digital Shift: Working out at home and other “innovations”
June 5, 2020 - 0 Comment -
Jenny Kaufman, Yoga Teacher and manager at Yogaview Wilmette
May 19, 2020 - 0 Comment -
Lauri Stern, Yoga and Hot Tone Teacher
May 19, 2020 - 0 Comment -
Wellness Professionals in the City of Big Shoulders Flex Muscles at the Pandemic
May 18, 2020 - 0 Comment -
4 Questions to Keeping Stress In Check
December 23, 2019 - 0 Comment -
Gift-giving Time of the Year: Still Checking Your List??
December 21, 2019 - 0 Comment -
With love: 2019 Last60 Best60
December 20, 2019 - 0 Comment -
Special offer from photographer Rose Yuen
August 15, 2019 - 0 Comment -
An Illumine Ode to Summer
August 1, 2019 - 0 Comment -
A Mid-Summer’s evening in the Summer Garden at City Grange
July 29, 2019 - 2 Comments -
Illumined in the Big Apple
July 9, 2019 - 0 Comment -
Upcoming workshop: Family + Systemic Constellations with Candice Wu
July 8, 2019 - 0 Comment -
This Is Love: Respect for our elders
March 1, 2019 - 2 Comments -
Career: making your life work
December 13, 2018 - 0 Comment -
Let’s take an adventure!
December 12, 2018 - 0 Comment -
Breakfast of Champions
September 25, 2017 - 0 Comment -
Teacher Feature: Patricia Moreno, Founder of intenSati
August 11, 2017 - 5 Comments -
Summer “With Love” from Lourdes: Nourish
August 1, 2017 - 0 Comment -
She #shinesobright: Tess Staadecker
August 31, 2016 - 0 Comment -
With Love: from Lourdes
June 18, 2020 - 0 Comment -
Jaq Howard
June 5, 2020 - 0 Comment
Comments are closed.
Sign Up Here
Illumine on Facebook
This message is only visible to admins.
Problem displaying Facebook posts.
Click to show error
Error: (#200) Provide valid app ID
Type: OAuthException
Solution: See here for how to solve this error
Type: OAuthException
Solution: See here for how to solve this error
This error message is only visible to WordPress admins
Error: No posts found.
Make sure this account has posts available on instagram.com.