This course is designed to give yoga teachers the knowledge and confidence to safely instruct prenatal students. Learn to support and serve expectant mothers during this transformative and deeply personal experience. Appropriate techniques for asana, pranayama, and meditation, and modifications to support anatomical and physiological shifts of each trimester will be addressed.
Adhikara Kula ProgramThe Pregnant Practice: Yoga for the Prenatal Body, Mind, and Heartwith Katie Rowe Mitchell
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