Tim’s simple, yet profound approach to Ashtanga Yoga gives you, beginner or advanced practioner alike, a way to expand your experience of your body, mind and heart. Ashtanga’s exqusite mind-body-breath synthesis allows you to explore and understand yourself more profoundly – often experienced as joyful, empowering and liberating. Through hands-on assists, demonstration and concise explanation you learn how to apply essential anatomical and technical information to your individual body. This will enhance your well-being and give you access to your natural physical potential. Fundamental observational and meditative tools enable you to discover the vitality of alignment and awareness – the keystones to a flowing, graceful and injury free practice.
Ashtanga Yoga Weekend and Morning Mysore Intensive with Tim Feldmann – SAVE THE DATE
